And that is what I have decided. Weight Watchers is going very well. I am back down to 214.4. Yes I am on the scale every day but that is for a confidence boost and to assure I'm doing things to help myself to the best I can.
I'm eating breakfast every day, and drinking 64 oz of water. I am also eating all the points I'm supposed to but I am tracking everything very closely. No guessing "about how many points".
I have ate at Outback and enjoyed it, and I even at Taco Johns yesterday. Did I eat two softshells and a large ole? No. I had one softshell and a small potato ole. And I took small bites and actually enjoyed it.
And tomorrow when I step on the scale, I will be down again. Because I can do this, because I want to do this, and because food is not more important than how I feel about how I look!
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