Tuesday, June 19, 2012

Can you do it today?

A few days ago I read an inspirational blog from someone who had lost an incredible amount of weight.  She had been afraid she wouldn't make it, didn't know if she could live without all of the food she loves ever again, and I feel much the same way.

However, something she asked herself, which I think we should all ask ourselves, is "But can we do just today?"  Can you go without that McDonalds today?  YES!  Can you eat just one dessert today?  YES!  Can you drink more water today?  YES!

And this, my friends, makes the journey MUCH easier.  Look at just today, and things will be different tomorrow.  :)

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