So no workout today, I'm still feeling crappy. I knew this would happen! I also indulged in some frozen waffles because I didn't eat very many calories yesterday and that of course made my stomach queasy. So no more waffles for me.
I'm chilling on the couch watching The Revolution today and they just stated that studies show people who skip breakfast every morning gain one pound of fat a month! Ugh! That's 12 pounds a year! So I'm glad I've started eating breakfast and watching everything else I eat.
I've cut out soda of all kind, even diet, and no fast food. So there are two big bad for you things that I've cut out.
Can't wait until I feel up to walking again. I hate having to rest. It's boring.
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