Well, so far the Phillips Colon health is working. Three days in a row. Let me clarify it is NOT a colon cleanse. I don't feel those are healthy. It's probiotics (bacteria) that help naturally regulate your movements.
I didn't eat well yesterday, but I still managed to maintain weight. I have to admit I'm a little obsessed with the scale which I have long said is NOT healthy but I know how easy it is for me to stop keeping track, and I also want to see how the food I eat is effecting my weight. Kind of like a scientific study. Because I'm thinking my metabolism is really slow.
I am so ready to start exercising, well walking, again. I'm bored of sitting around on the laptop and watching TV. I'm hoping I get that job. But there are still a few more steps to the process so we'll see. It'll mean working weekends but I guess that's something I'll have to compromise for a while.
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