30 Day Shred - Day 7 complete!

Last night I felt bad because we ate at Sweet Tomatoes and I went JUST over my calories, so I did do some extra elliptical work as well.

Day 7 went well today.  No complaints.  I got up and worked out right away without really thinking about it so that's good.  My endurance is getting better but as far as other physical changes I'm honestly not sure if anything has happened yet, but I mean, with this much layer of fat, if there ARE changes I find it hard to believe that I'll be able to see them.

I took before pictures though, so at Day 10 I'll take pictures again and compare, see if I can see anything.  Just three more days left!  Then I get a rest day if I choose to do so!