Monday, June 10, 2013

Day 8 30 Day Shred Challenge- Rest Day.

My ankle HURTS.  Bad.  And since I know I'll be on it all day, I didn't do the DVD today.  My muscles probably would like a rest anyway but I do feel really guilty for not doing the workout.  Thank you Jillian.

On the upside, I'm at 208.8 pounds, so I've definitely lost some weight with it as when I started I was around 212 probably (again, I had a bad food weekend before I started so I didn't weigh myself but only guessed how much I was at)

No comments:

Post a Comment